In its simplest terms, Sea Moss, a type of algae, boosts your overall health and enhances your skin. It is most known in holistic spaces for aiding in immunity and digestion. Less than two centuries ago, sea moss was used as a health treatment of tuberculosis and pneumonia.
Sea moss contains high amounts of concentrated iodine, used by the thyroid to produce hormones that control metabolism, digestion, mood, and more. It is rich in citrulline–arginine, a compound which stimulates the metabolism.
Sea moss has high amounts of riboflavin (B2) and folate (B9), two minerals that are required when it comes to capitalizing the energy contained in food. Sea moss also holds a lot of magnesium and potassium and they are known as mood boosters.
Some studies indicate that sea moss can protect brain tissue against degeneration and Parkinson's disease.
Since Irish sea moss has a lot of iron and is a rich source of vitamin E, it effectively enhances hair growth, reduces hair loss, and also cures iron deficiencies. It also contains vitamins that combat oxidative stress, the primary culprit behind hair loss.
Sea moss can help boost your fertility because it's such a rich source of fibre and nutrients like B vitamins, magnesium and potassium.

Digesting Sea moss - Squeezy Moss

Sea moss can soothe the respiratory tract and digestive tract, as it is a mucilaginous food, and may also be used as a remedy for irritation. This snotty-substance also dissolves in water, so sea moss can tend to act like a soluble fiber. Note soluble fibers dissolve in water and become a soft-gel that keeps you full and helps stool move through the GI tract.
Sea moss is also a prebiotic that harvests healthy bacteria! Prebiotic effectively improves the gut microbiome, which leads to heightened immunity! Speaking of which, did you know that your gut microbiome can also impact your happiness. So yes, digesting Squeezy Moss can improve your mood as well as your overall health with just 2 tablespoons! If you struggle with taking vitamins everyday or your diet isn't  as healthy as it could be, 2 tablespoons of Squeezy Moss will supply you with 92 of the 102 needed nutrients for the day. And don't forget it tastes amazing!

 

 

 

Applying Sea Moss - Body Moss

Sea moss offers antimicrobial and anti-inflammatory properties, which means it can help with issues like acne and aging skin. Sea moss also contains vitamins and minerals like magnesium, vitamin A, vitamin K, and omega-3 fatty acids, which help to hydrate and promote healthy skin cell function. It not only helps with hydration, but also does a great job at fighting acne. It is most effective in its ability to prevent summer acne, particularly. It is rich in sulfur, which has antibacterial properties and may help foster a healthy skin microbiome! In addition to sulfur, it's also rich in magnesium, calcium, potassium, vitamin A and vitamin K— all ingredients that help hydrate the skin and protect from environmental elements.
You can use sea moss products on the daily, but it may take several weeks of regular use to see the skin-care advantages. When externally applying sea moss, the minerals need contact time with the skin in order for your body to absorb the nutrients and gain the benefits! If using sea moss to aid in acne, allowing the skin two to four weeks to see results is key. Applying seamoss will be beneficial during the night or day, but it’s antioxidant properties will be particularly helpful during the day, when our skin is exposed to free radicals from UV rays and pollution.